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EMP Mother & Child CMYK

List of local resources for postpartum

A list for those local to the North Lancs/South Lakes area for extra support during the postpartum period.

EMP Mother & Child CMYK

7 tips on building your postpartum support network

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EMP Mother & Child CMYK

Choosing Postpartum Foods Checklist

Some tips based on Ayurvedic nutrition for nourishment in the postpartum period.