fbpx
Join our supportive Facebook community for mamas-to-be & mamas with a newborn - The Empowered Mother's Network
empowered-mothers-network-podcast

Episode 5: Feeling Overwhelmed As A Mother – There’s No Time!

Today I'm talking about the thing that most often causes overwhelm and anxiety in mamas...time (or lack of it.)

Sometimes it takes us to physically burnout or get floored by illness before we realise that we have been overloading our plate.

In this episode I'm sharing an example from my own life - and how prioritizing and simplifying areas of your life can make a difference via both practical time-management and mindset/expectations.